Literacy Yoga
This kids yoga class is designed with a read aloud story paired with yoga movement that supports kinesthetic learning all while having fun!
Kinesthetic learning uses our bodies to help us learn more effectively.
This is an introduction to yoga through play as we learn and build upon sense of community, active movement, fun themed poses, games, breath work & stillness.
The Benefits of Kids Yoga
Improves Concentration & Focus
Practice Being Present & Mindful
Increases Flexibility & Balance
Boosts Confidence & Self-Esteem
Promotes Health & Wellness
Invites fun & silliness