Get the Whole Family Flowing

Reap the benefits of yoga through these different offerings for your family!

Family Yoga- Designed for families with kids 4 years old & up. Introduction to yoga through play.

Adult + Kids Class- Designed for older kids 6-10 years old. Kids class & adult classes offered at the same time, different rooms.

Homeschool Yoga & Mindfulness Class- Kids Yoga classes for the homeschool community for kids 6 & up. Introduction to yoga through play.

Literacy Yoga- A read aloud story paired with yoga movement that supports kinesthetic learning all while having fun.